Fithy WorkoutBest Workout App at Home
Train anywhere with guided workouts that need no equipment. Follow routines built for you, track your progress, and build a habit that fits your day.
Everything you need to get moving
Simple, effective home training — from a quick 5-minute wake-up to a full-body session.
100+ exercises
A large library of exercises for men and women, each with a clear animated demo and rep or time target.
4–45 minute workouts
Quick workouts for busy days and longer sessions when you have time. Pick what fits your schedule.
28-day challenges
Stay motivated with structured week-by-week challenges and a daily streak that keeps you on track.
Progress reports
See workouts, calories and time at a glance, plus muscle analysis to keep your training balanced.
Personalized plans
Recommendations tailored to your level and goals, from beginner warm-ups to muscle-focus routines.
Train anywhere
No gym and no gear. All you need is a little space at home and a few minutes a day.
Follow along, step by step
Every routine breaks down into warm-up, main work and stretching, so you always know what comes next.
- Clear exercise list with duration or reps
- Estimated calories and total time before you start
- Routines for arms, chest, shoulders, abs, legs and more
Challenges that build the habit
Pick a 28-day challenge, tick off each day and watch your streak and results grow week after week.
- Weekly milestones with progress tracking
- Daily statistics for workouts, kcal and time
- Muscle analysis to see where to focus next
A look inside the app
Start in three simple steps
Pick a workout
Choose a recommended routine, a muscle-focus workout or a quick session.
Follow along
Do each exercise with clear guidance, timers and rep counts.
Track results
Review your daily stats, streak and muscle balance in the report tab.
Start your home workout today
Download Fithy Workout and take the first step towards a stronger, healthier you.